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ORGANIC 3-BEAN DIP, MILD

Dips & Salsa Pulmuone Foods USA, Inc. Branded
117 Calories
6.7g Protein
23.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 22%
Carbs 23.3g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 450 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
STREET CORN DIP, STREET CORN 0 0g 0g 0g STREET CORN DIP, STREET CORN 0 0g 0g 0g STREET CORN DIP, STREET CORN 267 6.7g 10g 0g FRENCH ONION WITH BACON DIP, FRENCH ONION WITH BACON 0 0g 0g 0g FRENCH ONION WITH BACON DIP, FRENCH ONION WITH BACON 200 0g 0g 16.7g SOUTHWEST RANCH VEGGIE DIP, SOUTHWEST RANCH 333 3.3g 6.7g 33.3g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC 3-BEAN DIP, MILD

ORGANIC 3-BEAN DIP, MILD is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 23.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, ORGANIC PINTO BEANS, ORGANIC NONFAT YOGURT (ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES), ORGANIC VINEGAR, ORGANIC DEHYDRATED ONION, ORGANIC JALAPENO PEPPERS, SEA SALT, YEAST FLAKES, ORGANIC CHILI POWDER, ORGANIC CILANTRO, ORGANIC GARLIC POWDER, ORGANIC CUMIN POWDER, ORGANIC RED KIDNEY BEANS, ORGANIC RED CHILI BEANS.

Dietary Information

ORGANIC 3-BEAN DIP, MILD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC 3-BEAN DIP, MILD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, ORGANIC 3-BEAN DIP, MILD gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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