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Mondelez — OREO THINS COOKIES COCONUT 1X10.1 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.9mg 21%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.9 MG 21%
Potassium, K 155 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg Company US — Carr's Crackers Rosemary 5oz 455 8.4g 66.5g 17.9g Kellogg Company US — Carr's Crackers Salt And Pepper 5.3oz 405 11.1g 71.8g 8.1g Kellogg Company US — Carr's Crackers Mixed Seed 5.3oz 450 10g 80g 10g GENERAL MILLS — Fiber One Chocolate Chip Crunchy Cookie 423 3.9g 69.2g 23.1g GENERAL MILLS — Nature Valley Honey Biscuits 460 8g 68g 18g GENERAL MILLS — Annie's Cheddar Squares Baked Cheese Crackers, Made with Organic Wheat 467 10g 60g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About OREO THINS COOKIES COCONUT 1X10.1 OZ

Oreo Thins Coconut Cookies are a lighter crispy version of the classic Oreo sandwich cookie in the cookies and biscuits category with a tropical coconut cream filling. Each 29g serving provides 483 calories, 3.45g protein, 72.41g carbs, 20.69g fat, and 3.4g of fiber, a calorie-dense thin cookie with a refreshing coconut flavor.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR, CHOCOLATE.

Dietary Information

Notable micronutrients in OREO THINS COOKIES COCONUT 1X10.1 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, OREO THINS COOKIES COCONUT 1X10.1 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — OREO THINS COOKIES COCONUT 1X10.1 OZ

See how Mondelez — OREO THINS COOKIES COCONUT 1X10.1 OZ compares to other foods in terms of nutrition:

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