OREO THINS COOKIES COCONUT 1X10.1 OZ vs Carr's Crackers Mixed Seed 5.3oz
Nutrition comparison per 100 g serving
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OREO THINS COOKIES COCONUT 1X10.1 OZ wins in 5 out of 13 nutrient categories
OREO THINS COOKIES COCONUT 1X10.1 OZ: 5
vs
Carr's Crackers Mixed Seed 5.3oz: 4
(4 ties)
Overview
| Nutrient | OREO THINS COOKIES COCONUT 1X10.1 OZ | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 450 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 80 g | |
| Fat | 20.7 g | 10 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THINS COOKIES COCONUT 1X10.1 OZ | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO THINS COOKIES COCONUT 1X10.1 OZ | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 310 MG | 450 MG |