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Know what is on your plate.

Kellogg Company US, Carr's Crackers Mixed Seed 5.3oz

Biscuits/Cookies Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
10g Protein
80g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 80g 80%
Fat 10g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (20% DV).

About Carr's Crackers Mixed Seed 5.3oz

Carr's Mixed Seed crackers from Kellogg are a British-style thin cracker made with wheat flour, palm oil, kibbled pumpkin seeds, black cumin, poppy seeds, and barley malt extract. Per 100 g they deliver 450 calories, 10 g protein, 80 g carbohydrates, and 10 g fat. Fortified with calcium carbonate, calcium sulfate, reduced iron, nicotinamide, and thiamine hydrochloride. The multi-seed topping provides a nutty, aromatic flavor. A versatile snacking cracker suitable for pairing with cheese or charcuterie; contains wheat and barley.

Ingredients

WHEAT FLOUR, PALM OIL, KIBBLED PUMPKIN SEEDS, BARLEY MALT EXTRACT, AUTOLYZED YEAST, BLACK CUMIN, POPPY SEEDS, SALT, SODIUM BICARBONATE, CALCIUM CARBONATE, CALCIUM SULFATE, REDUCED IRON, NICOTINAMIDE, THIAMINE HYDROCHLORIDE.

Dietary Information

Notable micronutrients in Carr's Crackers Mixed Seed 5.3oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, Carr's Crackers Mixed Seed 5.3oz gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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