Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ

Biscuits/Cookies Mondelez USA Branded
400 Calories
6.7g Protein
73.3g Carbs
13g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 73.3g 27%
Dietary Fiber 16.7g 60%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 333 MG 7%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ

NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, OAT FIBER, DRIED VEGETABLE BLEND (CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), ONION POWDER, HYDROLYZED CORN AND YEAST PROTEIN, PARSLEY, GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVOR.BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

Dietary Information

NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ gets 7% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ

See how NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ
Hi! Ask me anything about NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ — nutrition, recipes, health benefits, or meal ideas.