NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ
NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, OAT FIBER, DRIED VEGETABLE BLEND (CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), ONION POWDER, HYDROLYZED CORN AND YEAST PROTEIN, PARSLEY, GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVOR.BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
Dietary Information
NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ gets 7% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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