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Know what is on your plate.

Kellogg Company US, Carr's Crackers Salt And Pepper 5.3oz

Biscuits/Cookies Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

405 Calories
11.1g Protein
71.8g Carbs
8.1g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 12%
Carbs 71.8g 79%
Fat 8.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 71.8g 26%
Dietary Fiber 5g 18%
Total Sugars 2.5g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About Carr's Crackers Salt And Pepper 5.3oz

Carr's Salt and Pepper crackers are a premium thin biscuit from the Kellogg portfolio, made with wheat flour, palm and rapeseed oils, poppy seeds, barley malt extract, and coarsely ground black pepper. Per 100 g they deliver 405 kcal, 11.1 g protein, 71.8 g carbohydrate, and 8.1 g fat, with 5 g fiber. Enriched with calcium carbonate, reduced iron, niacinamide, and thiamine. A distinctly peppery, crunch-forward cracker suitable as a cheese accompaniment. Contains wheat and barley (gluten sources); not suitable for gluten-free diets. No artificial colors or flavors listed.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM AND RAPESEED OILS), POPPY SEEDS, BARLEY MALT EXTRACT, DRIED YEAST, SALT, BLACK PEPPER, SODIUM BICARBONATE, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, VITAMIN B1 (THIAMINE HYDROCHLORIDE).

Dietary Information

Carr's Crackers Salt And Pepper 5.3oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 405 calories per 100 grams, Carr's Crackers Salt And Pepper 5.3oz gets 11% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Carr's Crackers Salt And Pepper 5.3oz

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