Carr's Crackers Salt And Pepper 5.3oz vs GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ wins in 5 out of 11 nutrient categories
Carr's Crackers Salt And Pepper 5.3oz: 4
vs
GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ: 5
(2 ties)
Overview
| Nutrient | Carr's Crackers Salt And Pepper 5.3oz | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | Winner |
|---|---|---|---|
| Calories | 405 cal | 467 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 71.8 g | 66.7 g | |
| Fat | 8.1 g | 16.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Salt And Pepper 5.3oz | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Carr's Crackers Salt And Pepper 5.3oz | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 438 MG | 667 MG |