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OREO MUFFINS, OREO

405 Calories
4.1g Protein
48.7g Carbs
21.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 338mg 15%
Total Carbohydrate 48.7g 18%
Dietary Fiber 1.4g 5%
Total Sugars 28.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 7.3mg 41%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 5%
Carbs 48.7g 65%
Fat 21.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 7.3 MG 41%
Potassium, K 149 MG 3%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of Iron, Fe (41% DV).

About OREO MUFFINS, OREO

OREO MUFFINS, OREO is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 48.7g of carbohydrates, and 21.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, SOYBEAN OIL, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OREO COOKIE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FRACTIONATED PALM OIL, CANOLA OIL, COCOA POWDER [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN LECITHIN [EMULSIFIER], LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOR), EGGS, COCOA POWDER (PROCESSED WITH ALKALI), SOFT MARSHMALLOW BITS (SUGAR, RICE FLOUR, PALM OIL, WHEAT STARCH, CORNSTARCH, DEXTROSE, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), CORN SYRUP SOLIDS), CONTAINS 2% OR LESS OF: INVERT SUGAR, MODIFIED CORNSTARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIER BLEND (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, SORBIC ACID (PRESERVATIVE), ENZYMES.

Dietary Information

Notable micronutrients in OREO MUFFINS, OREO include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, OREO MUFFINS, OREO gets 4% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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