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Know what is on your plate.

Mondelez, OREO COOKIES GOLDEN 1X11.900 OZ

Biscuits/Cookies Mondelez International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
2.9g Protein
73.5g Carbs
20.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 73.5g 76%
Fat 20.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 73.5g 27%
Dietary Fiber 0g 0%
Total Sugars 35.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 2.2mg 12%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 59 MG 1%
Sodium, Na 353 MG 15%

About OREO COOKIES GOLDEN 1X11.900 OZ

Oreo Golden Cookies are classic vanilla sandwich cookies in the cookies and biscuits category featuring golden vanilla wafers with a sweet cream filling. Each 34g serving provides 500 calories, 2.94g protein, 73.53g carbs, and 20.59g fat with no fiber, a calorie-dense and indulgent vanilla twist on the classic Oreo cookie.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CORNSTARCH, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 500 calories per 100 grams, OREO COOKIES GOLDEN 1X11.900 OZ gets 2% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, OREO COOKIES GOLDEN 1X11.900 OZ

See how Mondelez, OREO COOKIES GOLDEN 1X11.900 OZ compares to other foods in terms of nutrition:

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