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Mondelez — NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ

Biscuits/Cookies Mondelez International Branded
471 Calories
2.9g Protein
70.6g Carbs
21.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 70.6g 26%
Dietary Fiber 2.9g 10%
Total Sugars 41.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 70.6g 75%
Fat 21.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 176 MG 4%
Sodium, Na 471 MG 20%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ 429 7.1g 71.4g 14.3g Mondelez — RITZ TOASTED CHIPS 1X8 OZ 500 3.6g 67.9g 21.4g Mondelez — OREO COOKIES COOL MINT 1X18.4 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOSUMMER1X15.35 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO HONEY MAID CRACKERS SMORES 1X7.040 OZ 440 4g 72g 15.6g Pepsi — Gamesa Mini Mamut Cookies (4 - 1 Ounce) 4 Ounce 4 Count Plastic Bag 448 3.5g 65.5g 17.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ

Nabisco Oreo Cookies Fresh Stacks by Mondelez International are classic cocoa sandwich cookies with a vanilla creme filling, pre-portioned in fresh-sealed stacks. Each 34g serving provides 471 calories, 2.9g of protein, 70.6g of carbs, 21g of fat, and 2.9g of fiber. A fiber-containing, iconic chocolate cookie with a convenient fresh-sealed single-serve format.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ gets 2% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ

See how Mondelez — NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ compares to other foods in terms of nutrition:

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