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Know what is on your plate.

Mondelez, OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
4.4g Protein
72.1g Carbs
20.6g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 72.1g 74%
Fat 20.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 72.1g 26%
Dietary Fiber 1.5g 5%
Total Sugars 35.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.5mg 19%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.5 MG 19%
Potassium, K 51 MG 1%
Sodium, Na 353 MG 15%

About OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ

Oreo Golden Cookies Convenience Pack by Mondelez USA are vanilla-flavored sandwich cookies delivering 485 calories, 72.06g of carbs, and 20.59g of fat per 68g serving. With 4.41g of protein and 1.5g of fiber, they are a portable, calorie-dense cookie snack in a single-serve format.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

Calorie Breakdown

At 485 calories per 100 grams, OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ

See how Mondelez, OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ compares to other foods in terms of nutrition:

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