OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 10 out of 15 nutrient categories
OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ: 2
vs
PEPPERIDGE FARM CRACKERS: 10
(3 ties)
Overview
| Nutrient | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 485 cal | 433 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 72.1 g | 70 g | |
| Fat | 20.6 g | 13.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 353 MG | 833 MG |