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PEPPERIDGE FARM CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 160 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (36% DV).
- Rich source of Riboflavin (52% of Daily Value per 100g).
- Good source of Niacin (42% DV).
- Good source of Folate, total (40% DV).
About PEPPERIDGE FARM CRACKERS
Pepperidge Farm crackers built from enriched wheat flour and canola or sunflower oil, seasoned with dehydrated tomatoes, paprika, celery, spices, garlic powder, and a touch of molasses. The ingredient list is longer than classic crackers, but the additions are real herbs and vegetables rather than artificial flavors. Fiber content is low and refined flour leads the way, but the seasoning makes these more interesting than the average snack cracker. Good with cheese or eaten on their own.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OILS, SALT, SUGAR, CONTAINS 2% OR LESS OF: YEAST EXTRACT, NONFAT MILK, BAKING SODA, DEHYDRATED TOMATOES, SPICES, CELERY, MOLASSES, MONOCALCIUM PHOSPHATE, PAPRIKA, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, HERBS, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in PEPPERIDGE FARM CRACKERS include Riboflavin (52% DV) , Niacin (42% DV) , Folate, total (40% DV) , Sodium, Na (36% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PEPPERIDGE FARM CRACKERS gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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