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PEPPERIDGE FARM COOKIES

Biscuits/Cookies Pepperidge Farm Inc. Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 179mg 8%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 179 MG 8%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm, Goldfish Colors Cheddar Crackers, Snack Crackers, 11 oz resealable bag 467 10g 66.7g 16.7g Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 11 oz. Resealable Bag 467 10g 63.3g 16.7g Pepperidge Farm, Goldfish Princess Cheddar Crackers, 6.6 oz. Bag 467 10g 66.7g 15g Pepperidge Farm, Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack 467 10g 66.7g 16.7g Pepperidge Farm, Goldfish Flavor Blasted Cheesy Pizza Crackers, Snack Crackers, 2.45 oz snack pack 467 10g 70g 16.7g Pepperidge Farm, Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 2.45 oz snack pack 467 13.3g 66.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About PEPPERIDGE FARM COOKIES

Pepperidge Farm Cookies provide 536 calories, 7.14g of protein, and 7.1g of fiber per 28g serving, made with enriched wheat flour, semi-sweet chocolate, almonds, and soy. The combination of almonds and chocolate in an enriched wheat base makes them a calorie-dense, fiber-notable cookie variety.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, SOY, HYDROGENATED SOY AND PALM OILS, ALMONDS, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, EGGS, CORN SYRUP SOLIDS, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVORS, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, ALMONDS, EGGS.

Dietary Information

PEPPERIDGE FARM COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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