PEPPERIDGE FARM COOKIES vs KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ
Nutrition comparison per 100 g serving
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KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ wins in 6 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES: 3
vs
KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ: 6
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 470 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 60.7 g | 70.6 g | |
| Fat | 28.6 g | 16.5 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 6.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 179 MG | 753 MG |