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John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.9 MG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Sodium, Na 339 MG 15%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy — ENERGY BLEND TRAIL MIX 433 13.3g 50g 26.7g CVS Pharmacy — LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g CVS Pharmacy — FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g CVS Pharmacy — CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g CVS Pharmacy — SHELLED PISTACHIOS 567 20g 26.7g 46.7g CVS Pharmacy — LIGHTLY SALTED COLOSSAL CASHEWS 567 16.7g 30g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).

About ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS

Orchard Valley Harvest Dry Roasted Almonds contain just two ingredients: dry roasted almonds and sea salt. Per 28 g serving: 607 calories, 21.43 g protein, 17.86 g carbs, 53.57 g fat, and 10.70 g fiber. The dry-roasting process uses heat alone without added oil, concentrating the nutty flavor while avoiding additional fat from cooking oil. Among the highest-fiber nuts per serving. A clean, minimal-ingredient snack for those seeking a straightforward nut option.

Ingredients

ALMONDS, DRY ROASTED, SEA SALT.

Dietary Information

ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (70% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS

See how John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, DRY ROASTED ALMONDS compares to other foods in terms of nutrition:

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