ORANGE PINEAPPLE CURB YOGURT SMOOTHIE, ORANGE PINEAPPLE
81
Calories
5.1g
Protein
13.1g
Carbs
0.8g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
81
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.3g
1%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 48mg
2%
Total Carbohydrate 13.1g
5%
Dietary Fiber 1.5g
5%
Total Sugars 9.1g
Protein 5.1g
10%
Vitamin D 51mcg
255%
Calcium 152mg
12%
Iron 0mg
0%
Potassium 157mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.1g
27%
Carbs
13.1g
69%
Fat
0.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% | |
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 101 MG | 8% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0.8g per 100g).
About ORANGE PINEAPPLE CURB YOGURT SMOOTHIE, ORANGE PINEAPPLE
ORANGE PINEAPPLE CURB YOGURT SMOOTHIE, ORANGE PINEAPPLE contains 81 calories per 100g serving. It provides 5.1g of protein, 13.1g of carbohydrates, and 0.8g of fat. It also contains 1.5g of dietary fiber.
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