Kroger — FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY
Kroger Fruit on the Bottom Nonfat Greek Yogurt in Blueberry flavor is a strained yogurt product from The Kroger Co.'s Kroger store brand. The "fruit on the bottom" format places the flavored fruit compote beneath the plain Greek yogurt layer, allowing the consumer to mix or eat the layers separately.
The yogurt base is cultured ultrafiltered nonfat milk — ultrafiltration concentrates milk proteins before culturing, resulting in higher protein content than traditional Greek yogurt, which achieves similar protein levels through post-culture straining. The secondary dairy component is cultured skim milk. Sugar is added for sweetness. Blueberries are present in the fruit layer. Natural flavor, locust bean gum as a stabilizer, and calcium citrate as a calcium supplement are included. Lemon juice concentrate adds brightness. Vitamins A palmitate and D3 are added. Active cultures listed include L. acidophilus and B. bifidum in addition to standard yogurt cultures, contributing probiotic value.
Allergens include milk. Per 100 grams, this yogurt provides 87 calories, 8 grams of protein, 12.67 grams of carbohydrates, no fat, and no fiber. The high protein content relative to calories makes this an efficient protein source. No artificial colors or sweeteners are used. This product is suitable for consumers seeking a high-protein, lower-fat yogurt option. It is not appropriate for milk-allergic or lactose-intolerant individuals who are also sensitive to milk proteins.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, SUGAR, CULTURED SKIM MILK, BLUEBERRIES, NATURAL FLAVOR, LOCUST BEAN GUM, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY gets 37% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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