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Kroger — FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY

Yogurt The Kroger Co. Branded
87 Calories
8g Protein
12.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 40mg 2%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 8g 16%
Vitamin D 40mcg 200%
Calcium 233mg 18%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 39%
Carbs 12.7g 61%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY

Kroger's Blueberry Fruit on the Bottom Greek Yogurt uses cultured ultrafiltered nonfat milk as its base, concentrating the protein while keeping fat at zero. Sugar is the second ingredient overall, and the blueberry fruit layer adds additional sweetness. Locust bean gum and lemon juice concentrate stabilize and brighten the mixture. Active cultures including L. acidophilus and B. bifidum are present. Protein is genuinely high, fat is absent, and carbs land in a moderate range from the dairy sugars and added sweeteners combined. A practical, high-protein snack despite the added sugar.

Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, SUGAR, CULTURED SKIM MILK, BLUEBERRIES, NATURAL FLAVOR, LOCUST BEAN GUM, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY gets 37% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY

See how Kroger — FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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