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Genji, 'ONO POKE BOWL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About 'ONO POKE BOWL
Genji's 'Ono Poke Bowl leans heavily on white rice and a sweetened chili sauce, making it a carb-forward grab-and-go meal. The protein comes mostly from crabstick rather than actual crab - it's processed Alaska pollock or Pacific whiting shaped and flavored to mimic crab, bound with starches and egg white. The sweet chili sauce adds sugar on top of an already starchy base. Protein contribution is modest for a bowl marketed around seafood, and fiber is minimal. It's a convenient, crowd-pleasing option rather than a nutritionally serious one.
Ingredients
WATER, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, POTATO STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), SUGAR, EGG WHITE, TAPIOCA STARCH, NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), WHITE RICE, SWEET CHILI SAUCE [SUGAR, WATER, CHILI GARLIC PASTE (CHILI PEPPER, DISTILLED VINEGAR, GARLIC, SALT), DISTILLED VINEGAR, SALT, RED PEPPER, XANTHAN GUM], SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), AVOCADO, CUCUMBER, MANGO, RED RADISH, VEGAN SPICY MAYO [VEGAN MAYO (EXPELLER-PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), JALAPENO PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, SPICE, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR (WATER, RICE), YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM], SESAME SEED.
Dietary Information
'ONO POKE BOWL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, 'ONO POKE BOWL gets 8% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji, 'ONO POKE BOWL
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