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Wegmans Food, ONION BAGELS, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (24% DV).
About ONION BAGELS, ONION
Wegmans onion bagels have a mild, savory onion flavor from dehydrated onion and toasted onion. Per 57g serving they supply 263 calories, 57.9g of carbohydrates, 8.8g of protein, 0.9g of fat, and 1.8g of fiber. Low in fat and a reasonable protein source for a bread product, these bagels work well toasted with cream cheese or as the base for an egg sandwich.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONION, DEHYDRATED TOASTED ONION, SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, YEAST, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
ONION BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION BAGELS, ONION include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ONION BAGELS, ONION gets 13% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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