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OMEGA FRUIT & NUT MIX

Other Snacks Snack World, LLC Branded
607 Calories
17.9g Protein
28.6g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 579mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 579 MG 12%
Sodium, Na 357 MG 16%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SMOKED SNACK STICK, BEEF AND CHICKEN 536 21.4g 7.1g 46.4g BEEF JERKY, ORIGINAL 294 41.2g 23.5g 3.9g SLIM JIM, SMOKED SNACK STICK, ORIGINAL, ORIGINAL 500 21.4g 14.3g 39.3g SLIM JIM, SAUSAGE BITES, ORIGINAL, ORIGINAL 321 21.4g 7.1g 21.4g MONSTER SIZE SMOKED SNACK STICK, HOT HABANERO 491 21.8g 10.9g 40g BEEF STEAK, ORIGINAL 237 26.3g 21.1g 5.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About OMEGA FRUIT & NUT MIX

OMEGA FRUIT & NUT MIX is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY SEED OIL), ALMONDS, PEANUTS, PUMPKIN SEEDS, WALNUTS, SUNFLOWER SEEDS, BRAZIL NUTS, PECANS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

OMEGA FRUIT & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA FRUIT & NUT MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, OMEGA FRUIT & NUT MIX gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA FRUIT & NUT MIX

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More in Other Snacks

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