OMEGA FRUIT & NUT MIX vs MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY
Nutrition comparison per 100 g serving
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MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY wins in 6 out of 10 nutrient categories
OMEGA FRUIT & NUT MIX: 2
vs
MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY: 6
(2 ties)
Overview
| Nutrient | OMEGA FRUIT & NUT MIX | MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 321 cal | |
| Protein | 17.9 g | 60.7 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 50 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OMEGA FRUIT & NUT MIX | MILD LIQUID SMOKE FLAVOR SLOW-DRIED OLD FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 579 MG | 914 MG | |
| Sodium, Na | 357 MG | 1,714 MG |