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Know what is on your plate.

CIBO VITA, OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

529 Calories
11.8g Protein
38.2g Carbs
38.2g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 13%
Carbs 38.2g 43%
Fat 38.2g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.2g 14%
Dietary Fiber 5.9g 21%
Total Sugars 26.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.7mg 15%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 147 MG 35%
Potassium, K 382 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (35% DV).
  • Good source of Niacin (24% DV).

About OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE

OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 38.2g of carbohydrates, and 38.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, UNSALTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), RAW PEPITAS, PECANS, RAW PISTACHIOS.

Dietary Information

OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE include Magnesium, Mg (35% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE gets 9% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA, OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE

See how CIBO VITA, OMEGA-3 DELUXE A BLEND OF CRANBERRIES, WALNUTS, PEPITAS, ALMONDS, PECANS AND PISTACHIOS, OMEGA-3 DELUXE compares to other foods in terms of nutrition:

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