State Garden — OLIVIA'S ORGANICS, BABY SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 71 MG | 17% | |
| Potassium, K | 553 MG | 12% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About OLIVIA'S ORGANICS, BABY SPINACH
Olivia's Organics Baby Spinach is a pre-washed, pre-packaged organic baby spinach with a single ingredient: organic baby spinach. Per 100g it provides 24 calories, 2.35g protein, 3.53g carbohydrates, and 2.4g dietary fiber, with no fat. Suitable for salads, smoothies, sautes, and as a nutrient-dense addition to sandwiches or wraps.
Ingredients
ORGANIC INGREDIENTS: BABY SPINACH.
Dietary Information
OLIVIA'S ORGANICS, BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVIA'S ORGANICS, BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, OLIVIA'S ORGANICS, BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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