OLIVIA'S ORGANICS vs WINTER MIX SALAD GREENS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
OLIVIA'S ORGANICS: 4
vs
WINTER MIX SALAD GREENS: 4
(6 ties)
Overview
| Nutrient | OLIVIA'S ORGANICS | WINTER MIX SALAD GREENS | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVIA'S ORGANICS | WINTER MIX SALAD GREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Vitamin C, total ascorbic acid | 28.2 MG | 24.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 555.3 UG |
Minerals
| Mineral | OLIVIA'S ORGANICS | WINTER MIX SALAD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Potassium, K | 553 MG | 0 MG | |
| Sodium, Na | 82 MG | 118 MG |