SCHNUCKS, OLIVES RIPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About OLIVES RIPE
Schnucks Ripe Olives are canned black olives made from ripe olives, water, salt, and ferrous gluconate, which is added to stabilize the characteristic deep black color. Per 100 g, they provide 167 calories, 6.7 g carbohydrates, and 16.7 g fat with no protein listed. Ferrous gluconate is an iron salt used as a color fixative in ripe black olive processing -- the olives are treated during curing to develop their consistent black color, which would otherwise vary. These are the mild, California-style canned black olives common in American cooking, with a softer texture and blander flavor than Mediterranean brined varieties like Kalamata. Gluten-free and vegan. Used in salads, pizza, nachos, and Mexican-style dishes. Sodium content from the brine is moderate.
Ingredients
RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in OLIVES RIPE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, OLIVES RIPE gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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