OLIVE OIL POPCORN, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About OLIVE OIL POPCORN, OLIVE OIL
OLIVE OIL POPCORN, OLIVE OIL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
OLIVE OIL POPCORN, OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE OIL POPCORN, OLIVE OIL include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, OLIVE OIL POPCORN, OLIVE OIL gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL POPCORN, OLIVE OIL
See how OLIVE OIL POPCORN, OLIVE OIL compares to other foods in terms of nutrition:
- OLIVE OIL POPCORN, OLIVE OIL vs SEA SALT DRY ROASTED PEANUTS, SEA SALT DRY ROASTED
- OLIVE OIL POPCORN, OLIVE OIL vs LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED
- OLIVE OIL POPCORN, OLIVE OIL vs COCKTAIL PEANUTS, COCKTAIL
- OLIVE OIL POPCORN, OLIVE OIL vs LIGHTLY SALTED ROASTED WHOLE CASHEWS, LIGHTLY SALTED ROASTED
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