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Topco Associates — FOOD CLUB, CASHEWS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Potassium, K 643 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WORLD FOOD PRODUCTS INC, ROASTED NO SALT PUMPKIN SEEDS 446 17.9g 53.6g 19.3g WORLD FOOD PRODUCTS INC, BLUEBERRY YOGURT PRETZELS 475 5g 72.5g 20g WORLD FOOD PRODUCTS, INC., MIXED NUTS 633 16.7g 13.3g 63.3g WORLD FOOD PRODUCTS INC, CHOCO-NUT TRAIL MIX 432 14.3g 57.1g 21.4g WORLD FOOD PRODUCTS INC, YOGURT PRETZELS 475 5g 75g 17.5g WORLD FOOD PRODUCTS INC, PUMPKIN SEEDS 446 17.9g 53.6g 19.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About FOOD CLUB, CASHEWS HALVES & PIECES

Food Club Cashew Halves and Pieces from Topco Associates deliver 571 calories, 17.86g of protein, 28.57g of carbs, and 46.43g of fat per 28g serving, with 3.6g of fiber. Roasted in oil and lightly salted, cashews are a calorie-dense, high-fat nut snack that provides substantial protein and modest fiber in each serving.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

Notable micronutrients in FOOD CLUB, CASHEWS HALVES & PIECES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FOOD CLUB, CASHEWS HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — FOOD CLUB, CASHEWS HALVES & PIECES

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