OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This blended olive oil from Stater Bros. Markets Inc. is a versatile cooking and finishing oil, composed of refined and extra virgin olive oils. Nutritionally, it is a high-fat food, providing 867 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates. As a source of primarily monounsaturated fats, olive oil can be a part of a balanced diet when consumed in moderation. It's suitable for sautéing, baking, and drizzling over salads or cooked dishes. Due to its high calorie density, it should be used consciously as part of overall dietary fat intake.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL
See how OLIVE OIL compares to other foods in terms of nutrition:
- OLIVE OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA
- OLIVE OIL vs AVOMEGA AVOCADO, MCT, & CHIA OMEGA-3 ALL PURPOSE COOKING OIL
- OLIVE OIL vs ORGANIC VIRGIN COCONUT OIL
- OLIVE OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL
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