EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
This extra light tasting olive oil is a versatile cooking oil suitable for high-heat applications like frying and baking due to its mild flavor and high smoke point. It's primarily composed of refined olive oils blended with virgin olive oils. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. When incorporating this oil into a balanced diet, consider its high caloric density and use it in moderation as part of a varied intake of fats from different sources.
Ingredients
OLIVE OIL (REFINED OLIVE OILS, VIRGIN OLIVE OILS).
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs BJ's Wholesale Club / Corporate, CANOLA OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs BJ's Wholesale Club / Corporate, SOYBEAN OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs BJ's Wholesale Club / Corporate, ORGANIC VIRGIN COCONUT OIL
- EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT vs BJ's Wholesale Club / Corporate, ORGANIC COCONUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.