Know what is on your plate.
Foodtown, CORN OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil is extracted from corn kernels and is a common cooking oil used for frying, baking, and as an ingredient in processed foods. Nutritionally, it is very high in fat, providing 857 calories per 100g, with 100g of fat and no measurable amounts of protein or carbohydrates. Corn oil is a source of linoleic acid, an omega-6 fatty acid. As a concentrated source of fat, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider healthier alternatives with a more favorable fatty acid profile.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Foodtown, CORN OIL
See how Foodtown, CORN OIL compares to other foods in terms of nutrition:
- Foodtown, CORN OIL vs Giant Eagle, ORGANIC MEDIUM HEAT UNREFINED COCONUT OIL, EXTRA VIRGIN
- Foodtown, CORN OIL vs Supervalu, PURE VEGETABLE OIL
- Foodtown, CORN OIL vs Big Y, 100% PURE PEANUT OIL
- Foodtown, CORN OIL vs Brookshire Grocery, RESERVE EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.