Foodtown, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil is extracted from corn kernels and is a common cooking oil used for frying, baking, and as an ingredient in processed foods. Nutritionally, it is very high in fat, providing 857 calories per 100g, with 100g of fat and no measurable amounts of protein or carbohydrates. Corn oil is a source of linoleic acid, an omega-6 fatty acid. As a concentrated source of fat, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider healthier alternatives with a more favorable fatty acid profile.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Foodtown, CORN OIL
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