ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
A pure and unrefined cooking oil derived from fresh coconut flesh, this product is characterized by its high fat content and lack of carbohydrates and protein. Predominantly saturated fat, it provides a concentrated source of energy with 857 calories per 100g. While coconut oil can add flavor and texture to dishes, it's important to consume it in moderation within a balanced diet. Due to its high saturated fat content, consider using a variety of oils with different fatty acid profiles to support overall health.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC VIRGIN COCONUT OIL vs 100% CANOLA OIL
- ORGANIC VIRGIN COCONUT OIL vs WESTERN FAMILY, EXTRA VIRGIN OLIVE OIL
- ORGANIC VIRGIN COCONUT OIL vs BUON GUSTO, EXTRA VIRGIN OLIVE OIL
- ORGANIC VIRGIN COCONUT OIL vs BUON GUSTO, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.