CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This product is a refined corn oil, commonly used for cooking and frying due to its high smoke point. Nutritionally, it is a significant source of calories, deriving entirely from fat, with no protein or carbohydrates. As a pure fat, it contains 100 grams of fat per 100-gram serving. While corn oil provides essential fatty acids, it should be consumed in moderation as part of a balanced diet. It is important to consider the overall fat intake and choose a variety of fats, including those from sources like olive oil and avocados, to ensure a healthy dietary profile.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
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- CORN OIL vs PARMESAN HERB DIPPING OIL, PARMESAN HERB
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