Melilli Enterprise, ORGANIC EXTRA VIRGIN OLIVE OIL

About ORGANIC EXTRA VIRGIN OLIVE OIL

This product is a premium, certified organic extra virgin olive oil sourced exclusively from Italian olives. It's a high-fat food, delivering 833 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. As a cooking oil, it's primarily used for adding flavor and richness to dishes.

Olive oil is a valuable source of monounsaturated fats, considered a healthy type of fat. It fits well into a balanced diet when used in moderation, replacing less healthy saturated and trans fats. It can be used for sautéing, drizzling, or as a base for dressings, contributing to overall flavor and fat intake. Remember to factor in the high caloric density when incorporating it into your daily meals.

Ingredients

100% ITALIAN ORGANIC OLIVES.

Dietary Information

ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 833 calories per 100 grams, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Melilli Enterprise, ORGANIC EXTRA VIRGIN OLIVE OIL

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