ORGANIC EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN OLIVE OIL
This product is a premium, certified organic extra virgin olive oil sourced exclusively from Italian olives. It's a high-fat food, delivering 833 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. As a cooking oil, it's primarily used for adding flavor and richness to dishes.
Olive oil is a valuable source of monounsaturated fats, considered a healthy type of fat. It fits well into a balanced diet when used in moderation, replacing less healthy saturated and trans fats. It can be used for sautéing, drizzling, or as a base for dressings, contributing to overall flavor and fat intake. Remember to factor in the high caloric density when incorporating it into your daily meals.
Ingredients
100% ITALIAN ORGANIC OLIVES.
Dietary Information
ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN OLIVE OIL
See how ORGANIC EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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