ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
A versatile cooking oil extracted from fresh, mature coconut flesh, this product by Bristol Farms is 100% organic virgin coconut oil. It's characterized by a high fat content, providing 857 calories per 100g, with no carbohydrates or protein. The oil is primarily composed of saturated fats.
While its flavor lends itself well to various cooking applications, including baking and sautéing, it's important to consider portion sizes as part of a balanced diet. Due to its high saturated fat content, moderate consumption is recommended in accordance with dietary guidelines. It can replace other cooking fats in certain recipes but shouldn't be the sole source of fat.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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