Know what is on your plate.
Bristol Farms, ORGANIC VIRGIN COCONUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
A versatile cooking oil extracted from fresh, mature coconut flesh, this product by Bristol Farms is 100% organic virgin coconut oil. It's characterized by a high fat content, providing 857 calories per 100g, with no carbohydrates or protein. The oil is primarily composed of saturated fats.
While its flavor lends itself well to various cooking applications, including baking and sautéing, it's important to consider portion sizes as part of a balanced diet. Due to its high saturated fat content, moderate consumption is recommended in accordance with dietary guidelines. It can replace other cooking fats in certain recipes but shouldn't be the sole source of fat.
Ingredients
ORGANIC VIRGIN COCONUT OIL
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bristol Farms, ORGANIC VIRGIN COCONUT OIL
See how Bristol Farms, ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- Bristol Farms, ORGANIC VIRGIN COCONUT OIL vs SHURFINE, LIGHT OLIVE OIL
- Bristol Farms, ORGANIC VIRGIN COCONUT OIL vs Rouse's Enterprises, 100% PURE CANOLA OIL
- Bristol Farms, ORGANIC VIRGIN COCONUT OIL vs ERIDANOUS, ORANGE FLAVORED EXTRA VIRGIN OLIVE OIL, ORANGE
- Bristol Farms, ORGANIC VIRGIN COCONUT OIL vs PREFERRED SELECTION, BASIL FLAVORED OLIVE OIL, BASIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.