EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This is a 100% extra virgin olive oil, derived from olives and suitable for various culinary applications. It is primarily composed of fat, contributing 800 calories per 100g serving. The oil contains no protein or carbohydrates, with a substantial fat content of 86.67g per 100g. As a cooking oil, it can be incorporated into a balanced diet by using it in moderation for sautéing, dressing salads, or finishing dishes. Due to its high fat and calorie content, responsible portion control is essential for maintaining a healthy dietary intake.
Ingredients
100% EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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