OLD MISSION MULTIGRAIN BREAD, HONEY OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 3,310 MG | 144% |
Nutrition Highlights
- Excellent source of protein with 157g per 100g, great for muscle building and recovery.
- High in dietary fiber (39g per 100g), supporting digestive health.
- Rich source of Sodium, Na (144% of Daily Value per 100g).
About OLD MISSION MULTIGRAIN BREAD, HONEY OAT
This multigrain bread, featuring wheat, barley, and oats, is enriched with honey and made with olive oil. It provides a significant source of carbohydrates and protein, with a notable fat content. Due to its high calorie, carbohydrate, and fat density, this bread should be consumed in moderation as part of a balanced diet. Consider pairing it with lean protein and vegetables to create a more nutritionally complete meal. Pay close attention to portion sizes to manage overall calorie intake.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STEEL CUT OATS, ROLLED OATS, EGGS, HONEY, BROWN SUGAR, OLIVE OIL, SEA SALT, YEAST
Dietary Information
OLD MISSION MULTIGRAIN BREAD, HONEY OAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD MISSION MULTIGRAIN BREAD, HONEY OAT include Sodium, Na (144% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,200 calories per 100 grams, OLD MISSION MULTIGRAIN BREAD, HONEY OAT gets 12% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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