OLD MISSION MULTIGRAIN BREAD vs TARO BREAD
Nutrition comparison per 100 g serving
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TARO BREAD wins in 6 out of 10 nutrient categories
OLD MISSION MULTIGRAIN BREAD: 3
vs
TARO BREAD: 6
(1 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN BREAD | TARO BREAD | Winner |
|---|---|---|---|
| Calories | 5,200 cal | 328 cal | |
| Protein | 157 g | 9.4 g | |
| Carbs | 1,086 g | 51.6 g | |
| Fat | 81 g | 10.9 g | |
| Fiber | 39 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION MULTIGRAIN BREAD | TARO BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | OLD MISSION MULTIGRAIN BREAD | TARO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 3,310 MG | 422 MG |