OLD LONDON, MELBA, WHEAT TOASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 676 MG | 29% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About OLD LONDON, MELBA, WHEAT TOASTS
OLD LONDON, MELBA, WHEAT TOASTS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 70.6g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SALT, YEAST, DISTILLED VINEGAR, MOLASSES, WHEAT GLUTEN, OAT FIBER, DEXTROSE.
Dietary Information
OLD LONDON, MELBA, WHEAT TOASTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD LONDON, MELBA, WHEAT TOASTS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, OLD LONDON, MELBA, WHEAT TOASTS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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