Win, SALTINE CRACKERS, SALTINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (46% DV).
About SALTINE CRACKERS, SALTINE
Winco Foods Saltine Crackers are thin, salted square crackers baked from enriched wheat flour with vegetable oil and a small amount of malted barley flour and yeast. Per 100g: 400 calories, 10g fat, 73.3g carbohydrates, 6.7g protein, and 6.7g fiber. Sodium bicarbonate provides the characteristic light, crispy texture. A pantry staple suited to soups, cheeses, or as a plain snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SALT, CONTAINS 29 OR LESS OF THE FOLLOWING: SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Dietary Information
SALTINE CRACKERS, SALTINE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTINE CRACKERS, SALTINE include Sodium, Na (46% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SALTINE CRACKERS, SALTINE gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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