ORIGINAL CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 144 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Folate, total (36% DV).
About ORIGINAL CRACKERS
ORIGINAL CRACKERS is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 64.8g of carbohydrates, and 21.6g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN , IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL PALM*, VEGETABLE SHORTENING PALM*, CORN STARCH, INVERT SUGAR, SALT, SUGAR, WATER, LEAVENINGS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), EMULSIFIER (SOY LECITHIN), FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), ARTIFICIAL BUTTER FLAVOR, PROTEOLYTIC ENZIMES, * CONTRIBUTES A NEGLIGIBLE AMOUNT OF TRANS FAT AND CHOLESTEROL
Dietary Information
Notable micronutrients in ORIGINAL CRACKERS include Folate, total (36% DV) , Sodium, Na (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, ORIGINAL CRACKERS gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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