ORIGINAL CRACKERS vs MULTIGRAIN CRISP CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL CRACKERS: 5
vs
MULTIGRAIN CRISP CRACKERS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | MULTIGRAIN CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 468 cal | 367 cal | |
| Protein | 7.2 g | 10 g | |
| Carbs | 64.8 g | 70 g | |
| Fat | 21.6 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | MULTIGRAIN CRISP CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 144 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | MULTIGRAIN CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 110 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 612 MG | 567 MG |