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PANOS, ORIGINAL SESAME THINS WHEAT SNACK CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About ORIGINAL SESAME THINS WHEAT SNACK CRACKERS, ORIGINAL
Sesmark Original Sesame Thins by PANOS Brands are wheat snack crackers made with wheat flour, whole wheat flour, brown flax seeds, bulgur wheat, natural sesame seeds, soybean oil, and a touch of annatto for color. Per 100g: 467 calories, 13.33g protein, 60g carbohydrates, 20g fat, and a substantial 10g fiber. Thin, crisp, and seeded, they work well with dips, cheese, or hummus.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN FLAX SEEDS, SOYBEAN OIL, BULGAR WHEAT, NATURAL SESAME SEEDS, SALT, ANNATTO COLOR.
Dietary Information
ORIGINAL SESAME THINS WHEAT SNACK CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SESAME THINS WHEAT SNACK CRACKERS, ORIGINAL include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ORIGINAL SESAME THINS WHEAT SNACK CRACKERS, ORIGINAL gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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