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GLUTEN FREE CRACKERS BAKED, COUNTRY RANCH

Crackers & Biscotti KSLB Holdings, LLC Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.3mg 19%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 297 MG 6%
Sodium, Na 600 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PRETZELS AND MUSTARD 240 6.7g 48g 0g OYSTER CRACKERS, APPLEWOOD SMOKED 400 13.3g 66.7g 6.7g TWICE BAKED CRACKERS 464 10.7g 64.3g 16.1g CRACKERS, CAROLINA STYLE BARBEQUE 393 14.3g 35.7g 21.4g OYSTER CRACKERS 333 6.7g 53.3g 6.7g WATER CRACKERS 400 6.7g 80g 10g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About GLUTEN FREE CRACKERS BAKED, COUNTRY RANCH

GLUTEN FREE CRACKERS BAKED, COUNTRY RANCH is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (GLUTEN FREE OATS, BROWN RICE FLOUR, MILLET, AMARANTH, QUINOA), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, RICE FLOUR, CULTURED NONFAT BUTTERMILK, BROWN SUGAR, DISTILLED VINEGAR, SALT, NATURAL FLAVORS, SPICES, SUNFLOWER LECITHIN, DRIED PARSLEY, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

GLUTEN FREE CRACKERS BAKED, COUNTRY RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CRACKERS BAKED, COUNTRY RANCH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GLUTEN FREE CRACKERS BAKED, COUNTRY RANCH gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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