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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY, CRISPY CRUNCHY

Crackers & Biscotti Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
20g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (26% DV).

About ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY, CRISPY CRUNCHY

Thin multigrain crackers from Roundy's, made with a blend of enriched wheat flour and a multigrain mix that includes wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, and oats. Per 100g, they provide 467 calories, 6.7g protein, 70g carbohydrates, 20g fat, and a notable 10g dietary fiber. Sunflower and canola oil contribute most of the fat content, preserved with ascorbic acid and rosemary extract. Additional texture ingredients include oats, inulin, wheat germ, and rye flour. Sweetened lightly with sugar and invert syrup. A good fit for those seeking a crackers option with added fiber and whole grain variety. Contains wheat, oats, soy, and barley; not gluten-free.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, OATS, INULIN, RYE FLOUR, MULTIGRAIN FLOUR BLEND (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOYBEAN, SUNFLOWER SEEDS, RICE, FLAX, DURUM, OATS), WHEAT GERM, MODIFIED CORNSTARCH, SALT, INVERT SYRUP, SODIUM BICARBONATE, ONION POWDER, MALTED BARLEY FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.

Dietary Information

ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY, CRISPY CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY, CRISPY CRUNCHY include Iron, Fe (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY, CRISPY CRUNCHY gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY, CRISPY CRUNCHY

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