Know what is on your plate.
JFC, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
About NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED
JFC Nori Maki Arare Rice Crackers Wrapped in Seaweed deliver 400 calories per 30g serving, with 86.7g of carbohydrates, 10g of protein, 3.3g of fiber, and no fat. Made from glutinous rice seasoned with soy sauce and wrapped in seaweed, they are a traditional Japanese rice cracker with a chewy, savory character. Fat-free and moderately high in protein relative to a typical cracker, they work as a light snack or accompaniment to tea.
Ingredients
GLUTINOUS RICE, WHITE SOY SAUCE (WATER, SOY BEAN, SALT, SUGAR, WHEAT), SOY SAUCE (WATER, SOY BEAN, WHEAT, SALT), SEAWEED, SUGAR, MODIFIED TAPIOCA STARCH, GLUCOSE SYRUP, RICE SEASONING (RICE, TAPIOCA SYRUP, ETHANOL, WATER), CARAMEL COLOR 1, PAPRIKA COLOR, DISODIUM 5' - RIBONUCLEOTIDE, RED CHILI EXTRACT.
Dietary Information
NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JFC, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED
See how JFC, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED compares to other foods in terms of nutrition:
- JFC, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED vs Harris-Teeter, MULTIGRAIN WHEAT CRACKERS, MULTIGRAIN WHEAT
- JFC, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED vs Jilz Snackerz, SMOKIN' SOUTHWEST CRACKERZ, SMOKIN' SOUTHWEST
- JFC, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED vs Jilz Snackerz, DILL-ICIOUS CRACKERZ
- JFC, NORI MAKI ARARE, RICE CRACKERS WRAPPED IN SEAWEED vs Foods Alive, COCONUT CURRY CHIA, FLAX, ALMONDS, WALNUTS, SESAME AND REISHI MUSHROOMS POWER CRACKERS, COCONUT CURRY
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.