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LOW FAT TOASTED SEASAME

Crackers & Biscotti Partners, A Tasteful Choice Company Branded
367 Calories
10g Protein
66.7g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 66.7g 80%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 733 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
RYVITA, WHOLEGRAIN RYE CRISPBREAD, CRUNCH RYE & OAT BRAN 350 10g 65g 2.5g KA-ME, RICE CRACKERS 429 7.1g 82.1g 5.4g UNSALTED TOPS 467 6.7g 73.3g 10g SHOPRITE, BISCOTTI, CHOCOLATE CHIP 400 10g 70g 17.5g CRACKERS 467 6.7g 66.7g 20g BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL 421 13.2g 79.0g 4.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About LOW FAT TOASTED SEASAME

LOW FAT TOASTED SEASAME is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED 1% MILK, SALT, SODIUM CITRATE), EXPELLER PRESSED CANOLA OIL, CANE SUGAR, SESAME SEEDS, SEA SALT, BAKING SODA.

Dietary Information

Notable micronutrients in LOW FAT TOASTED SEASAME include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, LOW FAT TOASTED SEASAME gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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