Bob's Red Mill Natural — OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL, OLD COUNTRY STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 557 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL, OLD COUNTRY STYLE
OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL, OLD COUNTRY STYLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 65.7g of carbohydrates, and 8.6g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN WHEAT, DATES, SUNFLOWER SEEDS, RAISINS (RAISINS, SUNFLOWER OIL), WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE (WHEAT), ALMONDS, FLAXSEED AND WALNUTS.
Dietary Information
OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL, OLD COUNTRY STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL, OLD COUNTRY STYLE gets 11% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL, OLD COUNTRY STYLE
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