Oil, ucuhuba butter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
About Oil, ucuhuba butter
Sourced from the seeds of the *Virola surinamensis* tree native to the Amazon rainforest, this ingredient is a vegetable butter known for its rich emollient properties. Commonly utilized in cosmetics and personal care products for its moisturizing and anti-inflammatory effects, it is increasingly finding its way into culinary applications.
Nutritionally, it is a high-fat food, delivering 884 calories and 100g of fat per 100g serving, with no measurable protein, carbohydrates, or fiber. This profile makes it a concentrated source of energy, suitable for specific dietary needs where high fat intake is desired. It can be incorporated into keto or high-fat diets to boost caloric intake. While its high fat content may be beneficial for certain muscle-building regimens requiring calorie surpluses, it should be consumed in moderation within a balanced diet. For those focused on weight loss, mindful portion control is recommended due to its high calorie density. Its unique fatty acid composition contributes to its distinctive texture and potential health benefits. In culinary applications, it can be used as a vegan alternative to butter or other fats in sauces, baked goods, or as a spread.
Dietary Information
Oil, ucuhuba butter is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 884 calories per 100 grams, Oil, ucuhuba butter gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Oil, ucuhuba butter
See how Oil, ucuhuba butter compares to other foods in terms of nutrition:
- Oil, ucuhuba butter vs Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
- Oil, ucuhuba butter vs Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
- Oil, ucuhuba butter vs Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
- Oil, ucuhuba butter vs Oil, industrial, canola, high oleic
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