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Sea, OIL & HERBS FISH-FREE TUNA, OIL & HERBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
- Good source of Sodium, Na (22% DV).
About OIL & HERBS FISH-FREE TUNA, OIL & HERBS
OIL & HERBS FISH-FREE TUNA, OIL & HERBS is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.9g of protein, 5.3g of carbohydrates, and 12.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, LENTIL PROTEIN, FABA PROTEIN, NAVY BEAN FLOUR), SUNFLOWER OIL, OLIVE OIL, ALGAL OIL*, SEA SALT, SOY LECITHIN, SEAWEED POWDER (SEAWEED, SALT), CITRIC ACID, LEMON JUICE, ONION POWDER, YEAST EXTRACT (YEAST, SALT), SPICE, CHIVES, GARLIC POWDER.
Dietary Information
Notable micronutrients in OIL & HERBS FISH-FREE TUNA, OIL & HERBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, OIL & HERBS FISH-FREE TUNA, OIL & HERBS gets 33% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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